ABOUT JUDO
Judo originated in Japan in 1882 when its founder, Dr. Jigoro Kano, an educator and statesman, decided to transform the ancient art of ju-jitsu into a modern sport. Mixing ju-jitsu's techniques with western physical education ideals, Dr. Kano created a philosophical basis by which certain principles could be emphasized and learned through physical training.

"Maximum Efficiency"

"Mutual Welfare and Benefit"

The activity involves the learning of falling techniques (ukemi), throwing techniques (tachiwaza), and ground techniques (newaza).

As in all sports, judo has a strict set of rules that governs competition and ensures safety. For those who want to test their skills, judo offers the opportunity for competition at all skill levels, from club to national tournaments, to the Olympic Games. There are separate weight divisions for men and women, and boys and girls. Judo is regarded as one of the most respected martial arts in the world and as a sport is second only to soccer in popularity.

JUDO RANKS

Judo created the colored belt system of ranks, now used in most other martial arts, that recognizes a person's degree of knowledge, ability, and leadership. Rank at McBurney is as follows: white, yellow, green, brown (3 levels), black (10 levels) and are awarded at the discretion of Matsumura Sensei.

SELF-DEFENSE

What makes judo an effective form of self-defense is that it works from the natural human reaction to grab someone when attacking or defending. Even boxers, when they start getting into trouble go into a clinch with their opponent. Judo students learn exactly where to grab in order to obtain the best leverage to control and defeat an attacker. These skills are extremely effective for women because when they are attacked it is often by someone trying to grab and control them.