Practiced by millions of people around the world, judo (translated from the Japanese as "Gentle Way") is a suitable and fun activity for all ages. Judo is many things to different people: a sport, an art, a discipline, a self-defense program, a fitness regimen and a social activity.
Our classes at the McBurney YMCA are geared for adults aged 18 years and older and are customized to each student's needs and abilities. You may start practicing with us anytime as each class includes men and women of all levels from beginner to black belts with more than 30 years experience. Beginners are always welcome - you do not have to be in top shape to start as each student progresses at their own pace.